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Tuesday, 17 February 2015

EIGHT SPIRITUAL BREATH - MARATHI (AATH ADHYATMIK)


It is good of you to have come to pay homage to your Master and be with him in his final hours. But what would have been even better is that you would have continued with your practice. The Buddha to his disciples

When Padmasambhava, the renowned yogi and teacher at the University of Nalanda migrated to Tibet with a select group of disciples, he continued to share his knowledge with those he considered worthy to receive it. According to legend, among his teachings was a set of powerful Breathing Exercises designed to help human beings realise their highest potential.

Centuries later, a spiritual seeker from the West journeyed to Tibet to learn this sacred knowledge. After returning, he formulated a course based on these Breathing Exercises that he taught to his students and also offered through correspondence to spiritual aspirants everywhere.

In 1977, this course of Breathing Exercises was taught by Swami K. S. Ramanathan, founder of the Brahma Vidya Mission in Mumbai. The author herself completed this course under the guidance of her guru, Justice M. L. Dudhat. A sincere and dedicated practise of the Eight Breathing Exercises, along with their respective Affirmations, can result in:
  • Enhancement of creative potential.
  • Increased levels of calmness.
  • Improved health and higher energy levels.


Achievement of personal goals in an effortless manner. The course provides one with all the necessary steps required to achieve mastery of one`s life across all dimensions.

The Eight Spiritual Breaths is intended to serve as a guide to aspirants on the spiritual path and enable an increased and better understanding of who we are and why we are here. This book has come at a time when we are now ready to take the challenge and responsibility of our own personal and spiritual growth.

About the Author
Santosh Sachdeva was born in Sialkot, now in Pakistan. Along with her parents, two sisters and a brother, she had to flee Sialkot in the aftermath of partition in 1947. The family eventually settled in Mussoorie, a hill-station in India, nestled in the Himalayan foothills.

Right from her childhood, Santosh was exposed to mystical subjects as her father had an affinity for holy men (sadhus) travelling to and fro from the Himalayas. These men in saffron robes became a familiar sight at her house and Santosh grew up in an atmosphere graced by them. In the evenings, the house would resonate with the rhythmic sounds of mantras chanted by these sadhus. Santosh was thus influenced by them and also by her parents from whom she learnt the value of believing that life is only positives. Thus, Santosh grew up in an environment which was naturally conducive to spiritual unfoldment.

Santosh was educated at the Convent of Jesus and Mary in Waverly (Mussoorie) and finished her college education from Delhi University (India). She was married to the Late Ajeet Sachdeva, a well-known figure in Indian Advertising. After the death of her husband, Santosh took up the dual challenge of raising a family and running a business in Mumbai (India).

It was only as recently as 1995, after her son took over the family business, that Santosh turned to Mental Physics (Brahma Vidya). She started attending the course conducted by Justice M. L. Dudhat of the Bombay High Court. This year marked the beginning of a significant period in her life. Little did she understand how this would completely change her life, bringing on a profound obsession with meditation and a surrender to the Higher Forces. She now continues to live with equanimity, a full life, even in semi-retirement. She hopes that her story will help validate similar experiences of others in meditation and especially inspire young students to fearlessly undertake the spiritual journey.

Product details

  • Binding:   Paperback
  • Publisher: YOGI IMPRESSIONS
  • Language:   Marathi
  • ISBN-10: 938274200X
  • ISBN-13: 9789382742005
  • Author: SACHDEVA SANTOSH
USD 13.49 Add to Cart
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