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Sunday, 8 February 2015

25 Ways to Improve Your Life

In 25 Ways To Improve Your Life, Sri Sri Ravi Shankar offers twenty-five ways to lead a holistic life of self-awareness.
Summary Of The Book
In the present technology-driven lives of people, it is possible to forget that the quality of life is not dictated by possessions but rather by an individual’s state of mind. Without self-awareness, one is similar to a machine, following rules and living life syntactically.
25 Ways To Improve Your Life provides twenty-five techniques, that if cultivated, can bring about a complete transformation to the quality of the reader’s life. Alerting the reader to ego and what the mind is trying to tell the body, this book grants readers the power of introspection allowing them a few minutes of vital relaxation.
25 Ways To Improve Your Life includes pointers such as smiling more, being more enthusiastic and generous with praise, meditation, effective communication, praying, and planning for short and long-term goals. Regular practice of these techniques will allow readers to release ego and welcome peace.
About H.H. Sri Sri Ravi Shankar
Born Ravi Shankar Ratnam in 1956, Sri Sri Ravi Shankar is a spiritual leader and founder of the Art of Living Foundation, a non-governmental organisation with UNESCO consultative status.
His other books include Celebrating Silence, An Intimate Guide to Sincere Seeker, and God Loves Fun.
Shankar’s teachings are founded in human values like compassion, love, and enthusiasm that is not rooted in any one religion or culture. A humanist, Ravi Shankar preaches a violence-free society, confusion-free mind, disease-free body, trauma-free memory, inhibition-free intellect, and a sorry-free soul.
Sri Sri Ravi Shankar was born in Papanasam, Tamil Nadu, and is a graduate of St. Joseph’s College, Bangalore. As a graduate at the age of 18, Shankar travelled with Maharishi Mahesh Yogi and was invited by the Maharishi to conduct seminars and conferences on Vedic science and set up Ayurveda centres. After realising the “Sudarshan Kriya,” Shankar started sharing it with the general public through the Art of Living course. He has also established a charity based in Geneva, Switzerland called the International Association for Human Values, engaged in rural development. Together with his father, and other citizens of Bangalore, India, Shankar founded the Ved Vignan Maha Vidya Peeth, a charitable educational trust in the year 1981. This trust now owns and operates schools that provide free education to over 2,000 rural children.

Product details

  • Binding: Paperback
  • Publisher:  Times Group Books
  • Language: English  
  • ISBN-10: 9380592329
  • ISBN-13:  9789380592329
  • Author: Ravi Shankar
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